We ALL must eat healthy and be more active!
Eating healthy & being active helps! Jon AT JackedOnLife DOT com |
This is what I learned today about why we all need to eat healthier & be more active. We're making memories, so let's do what we can to KEEP them! "If you don't take care of your body, where will you live?"
http://www.msn.com/en-us/health/medical/5-surprising-causes-of-alzheimers-disease/ar-BBitmnt?ocid=iehp#page=1